Recipes

Honey with Healthy Nuts

Honey Roasted Nuts

Ingredients:

• Mixed nuts (almonds, walnuts, pecans, cashews)
• Honey
• Sea salt

Instructions:

• Preheat the oven to 350°F (175°C).
• In a bowl, toss mixed nuts with honey until they are well coated.
• Spread the nuts on a baking sheet lined with parchment paper.
• Sprinkle a pinch of sea salt over the nuts.
• Roast in the oven for 10-15 minutes or until golden brown
• Allow the nuts to cool before serving. Enjoy as a snack or add them to salads.

Honey Nut Butter

Ingredients:

• Mixed nuts (almonds, walnuts, hazelnuts)
• Honey
• Salt (optional)

Instructions:

• Roast the mixed nuts in the oven until they become fragrant and slightly browned.
• Allow the nuts to cool, then blend them in a food processor until they turn into a smooth nut butter.
• Allow the nuts to cool, then blend them in a food processor until they turn into a smooth nut butter.
• Optionally, add a pinch of salt for flavor balance.
• Store the honey nut butter in a jar and use it as a spread on toast, pancakes, or as a dip for fruit slices.

Honey Almond Granola

Ingredients:

• Rolled oats
• Almonds, chopped
• Honey
• Coconut oil
• Dried fruits (cranberries, raisins)

Instructions:

• In a bowl, mix rolled oats and chopped almonds.
• Warm honey and coconut oil together until melted, then pour over the oats and almonds, stirring to coat evenly.
• Spread the mixture on a baking sheet and bake until golden brown.
• Once cooled, mix in dried fruits.
• Serve the honey almond granola with yogurt or milk for a nutritious breakfast or snack.